08.11.11 Update

Currently i am down from 183 to 174. I’ve been exercising a the gym and have been jogging at the park. my goal is to get back down to 155. I’m 20+ pounds away.

Healthy Resolutions

With the new year comes new resolutions for me. Current weight: 153 Goal Weight: 145 I am starting this year with a cleanse. I am looking to lose 10 pounds. Sitting at work all day I have turned into a huge snacker. Its bad. Im looking to control my appetite.

Year End Goals

Hello, I have meet the first goal I wanted. My goal was 155 original. Current: 148 Goal: 135 Total to go: 13 lbs. I want to reach goal for the new year. Im sure it will be hard due to the cold months. Also I want to have the opportunity to pig for the holidays [...]

Continuing On

This is my second attempt to do the master cleanse. The first time I made the juice but placed to much pepper in it, got frustrated and quit. I guess wasn’t ready. Before I begin my status is Current weight: 149 BMI: 23.3 My measurement i will input later. Day 1 and 2. of Master [...]

quick update

been an up and down for my. I am still losing weight and exersing. it sure isnt easy at all. Start weight: 234 Current weight: 176 Goal weight: 155 I also never did the master cleanse. I plan to retry it.. I know there are a lot of benefits from it.

update

I am very motivated, monday comes is a new day and I plan to exercise this week. Have been stressed with work, and other things. Have lost 17 pounds so far! next week, ill push to get down 3 pounds. Would like to get down to 210 by December first. Today I weigh in my [...]

Im back

Posted Monday Nov 3rd. What a great Monday/ Im finally back on my diet. I was sick, and suffered from some digestive problems. I am doing better . I have done some changes to my diet. I purchased yo plus yogurt for digestions, cereal bars, i;ve added milk back to diet. some starch now as [...]

Weigh in # 3 – Oct 20,2008

Another exciting Monday. My scale is always delightfully lower on Mondays. I weight my self when i woke and it was 219. 2 . I was like omg. In middle day its 220.+ max. last week in middle day it was like 224. Morning weight: 219. 2 My diet us going great,. I am not [...]

Wish me Luck

hey its October 13th today. I’m feeling really gr8. I went to the gym today finally in a while… I did a weigh in. The first time i went was in may. I started with a girl from CL then. I weight was 223 then, i was like shocked, my weight went way up from [...]