quick update

been an up and down for my. I am still losing weight and exersing. it sure isnt easy at all. Start weight: 234 Current weight: 176 Goal weight: 155 I also never did the master cleanse. I plan to retry it.. I know there are a lot of benefits from it.

Im back

Posted Monday Nov 3rd. What a great Monday/ Im finally back on my diet. I was sick, and suffered from some digestive problems. I am doing better . I have done some changes to my diet. I purchased yo plus yogurt for digestions, cereal bars, i;ve added milk back to diet. some starch now as [...]

Weigh in # 3 – Oct 20,2008

Another exciting Monday. My scale is always delightfully lower on Mondays. I weight my self when i woke and it was 219. 2 . I was like omg. In middle day its 220.+ max. last week in middle day it was like 224. Morning weight: 219. 2 My diet us going great,. I am not [...]

Wish me Luck

hey its October 13th today. I’m feeling really gr8. I went to the gym today finally in a while… I did a weigh in. The first time i went was in may. I started with a girl from CL then. I weight was 223 then, i was like shocked, my weight went way up from [...]