Weightlossjournal86's Weblog

08.11.11 Update

celebrityglobestyle — Thu, 11 Aug 2011 20:33:41 +0000

Currently i am down from 183 to 174. I’ve been exercising a the gym and have been jogging at the park. my goal is to get back down to 155. I’m 20+ pounds away.

Making Changes

celebrityglobestyle — Mon, 03 May 2010 02:26:03 +0000

With my new found responsibilities its hard to stay on top of my weight and exercise. My day is full daily and home cooked meals is not an option.

9-5 work
6-8:30 school
9-11 sleepy time

I decided to do the master cleanse curve my bad appitities, cleanse and lose some weight. I stated before and stopped after 6 days my weight got very low.

current weight: 160
seemed i gained 12 to 15 pounds again. Sigh. will update morrow.

Healthy Resolutions

celebrityglobestyle — Mon, 15 Feb 2010 00:29:23 +0000

With the new year comes new resolutions for me.

Current weight: 153
Goal Weight: 145

I am starting this year with a cleanse. I am looking to lose 10 pounds. Sitting at work all day I have turned into a huge snacker. Its bad. Im looking to control my appetite.

Year End Goals

celebrityglobestyle — Thu, 12 Nov 2009 15:58:04 +0000

Hello,
I have meet the first goal I wanted. My goal was 155 original.

Current: 148
Goal: 135
Total to go: 13 lbs.

I want to reach goal for the new year. Im sure it will be hard due to the cold months. Also I want to have the opportunity to pig for the holidays .

I am currently on a diet again. I haven’t been on one until November. During the warm months its much easier to work out, so I can get a bit more. At some point I did force-ably had to increase my food intake because my work out was very intense. Now im a chair potato. With school and work right after my days are pretty much filled with long hours. I will try harder to do a home video 30 mins when i get home. Due to personal problems it is hard to go the gym.

I am thinking a home gym, but the can get noisy. I will check around though.

My goal for the month of July to to Lose 8 by November 30th. Then 3 for the month of December. Hey I go.

P.S I will post some before and after pictures of me.

Day 3 Master Cleanse

celebrityglobestyle — Wed, 07 Oct 2009 03:39:32 +0000

I felt much better today than i did yesterday. I had some energy today. My headache was mild again today, not as bad as yesturday. I Also did not drink the juice as i should. Like i drank half the bottle. Its so hard consuming so much liquid, especially since its cold. sigh

I did the sea salt flush the night of day 2, and no movement until night of day 3. MY stomach did hurt and made loud noises through out the day. I will do the sea salt again today, maybe faster movements and I will be able to go in mornings.

Current weight 144.6 ( scary) my goal weight is 150. I notice the changes in my face that I have lost some weight. Im hoping water lost not weight.

I am very proud of me for even attempting this very hard cleanse.

Continuing On

celebrityglobestyle — Mon, 05 Oct 2009 15:41:36 +0000

This is my second attempt to do the master cleanse. The first time I made the juice but placed to much pepper in it, got frustrated and quit. I guess wasn’t ready. Before I begin my status is

Current weight: 149
BMI: 23.3
My measurement i will input later.

Day 1 and 2. of Master cleanse
For the most part was tired and hungry. Its a scary thing not eating. Its like not really sleeping for 10 days. ARR Day 2 is going. Im hanging in there.

Currently i am not on a strict diet. I am watching what I eat and exercising. It will get hard since the time is getting cold. So far I have lost a total of 85 pounds In a year. Yup I worked hard.

I didnt so the sea salt flush on day 1m i only drank the tea. I did have a bowl movement in the morning of day 2 only. The sea salt flush sounds scary. I will try it 2night. I know I need to do it. It is really hard to drink half a gallon of liquid.

quick update

celebrityglobestyle — Thu, 21 May 2009 01:17:06 +0000

been an up and down for my. I am still losing weight and exersing. it sure isnt easy at all.

Start weight: 234
Current weight: 176
Goal weight: 155

I also never did the master cleanse. I plan to retry it.. I know there are a lot of benefits from it.

December Challenge

celebrityglobestyle — Mon, 01 Dec 2008 20:11:40 +0000

What a crazy week it has been. Its december fist. Its the end of the year. I am very excited, I plan to continue with my weight loss journey. I have alot of work to do this month.

So far I have lost 25 pounds. Like its been amazing. If someone would have told me I could have done it in 2 months, before I started video blogging, and dieting, i would have been like no way.

Have been on many diets before, yeah worked for the week or 2 weeks then go back slowly into what i was doing before, and eventually gain the weight back. a horrible scene.

So I have decided stick to it, my digital scale has helped me keep my weight in check also. Its a love / hate thing with it. But i do check daily my weight, morning and night.

So good luck to everyone doing challenges for the month of December. We are losing weight together.

Starting weight : 209.4

wish me luck.

update

celebrityglobestyle — Sun, 09 Nov 2008 17:41:48 +0000

I am very motivated, monday comes is a new day and I plan to exercise this week. Have been stressed with work, and other things.

Have lost 17 pounds so far!

next week, ill push to get down 3 pounds. Would like to get down to 210 by December first.

Today I weigh in my weight. Which is 217 current. I’m very happy. Next week is another week, and I will try again to lose some more. Haha, will be hard with the holidays approaching us, where there’s a turkey, there is a plate

Later

Starting: 234 pounds

Im back

celebrityglobestyle — Mon, 03 Nov 2008 17:08:02 +0000

Posted Monday Nov 3rd.

What a great Monday/ Im finally back on my diet. I was sick, and suffered from some digestive problems.

I am doing better . I have done some changes to my diet.

I purchased yo plus yogurt for digestions, cereal bars, i;ve added milk back to diet. some starch now as well. I have 2 meal plans which i rotate through out the week. I will get into the meal plan routine by end of week.

I have also purchased a multi vitamin( one a day ) and stop taking my diet pills.

Will exercise 4 days week, instead of 2 to 3 max. I work at home, no kids, so i live a pretty stable life right now.

During the time i was away. I gained some weight. Had to eat food I didn’t want, just for sake of getting better.

With my new diet i have added some healthy food , i do like, and is very excited to keep back on track.

My current weight is 224 pounds in the day max.

I was 219 2 weeks ago. That makes 5 pounds weight gain. It sucks. That was hard work of progress gone.

I’m hoping this week to fully recover and to lose some weight as well. The holidays are coming.