Making Changes

With my new found responsibilities its hard to stay on top of my weight and exercise. My day is full daily and home cooked meals is not an option. 9-5 work 6-8:30 school 9-11 sleepy time I decided to do the master cleanse curve my bad appitities, cleanse and lose some weight. I stated before [...]

Healthy Resolutions

With the new year comes new resolutions for me. Current weight: 153 Goal Weight: 145 I am starting this year with a cleanse. I am looking to lose 10 pounds. Sitting at work all day I have turned into a huge snacker. Its bad. Im looking to control my appetite.

quick update

been an up and down for my. I am still losing weight and exersing. it sure isnt easy at all. Start weight: 234 Current weight: 176 Goal weight: 155 I also never did the master cleanse. I plan to retry it.. I know there are a lot of benefits from it.

December Challenge

What a crazy week it has been. Its december fist. Its the end of the year. I am very excited, I plan to continue with my weight loss journey. I have alot of work to do this month. So far I have lost 25 pounds. Like its been amazing. If someone would have told me [...]

update

I am very motivated, monday comes is a new day and I plan to exercise this week. Have been stressed with work, and other things. Have lost 17 pounds so far! next week, ill push to get down 3 pounds. Would like to get down to 210 by December first. Today I weigh in my [...]

Im back

Posted Monday Nov 3rd. What a great Monday/ Im finally back on my diet. I was sick, and suffered from some digestive problems. I am doing better . I have done some changes to my diet. I purchased yo plus yogurt for digestions, cereal bars, i;ve added milk back to diet. some starch now as [...]

Weigh in # 3 – Oct 20,2008

Another exciting Monday. My scale is always delightfully lower on Mondays. I weight my self when i woke and it was 219. 2 . I was like omg. In middle day its 220.+ max. last week in middle day it was like 224. Morning weight: 219. 2 My diet us going great,. I am not [...]

Wish me Luck

hey its October 13th today. I’m feeling really gr8. I went to the gym today finally in a while… I did a weigh in. The first time i went was in may. I started with a girl from CL then. I weight was 223 then, i was like shocked, my weight went way up from [...]

Progess scale

Start: 234 pounds October 7th : 225 pounds My Weight Chart:

Posted: 7 July 2008

Posted: 7 July 2008 I am progressing I believe, 2 pounds is off, not sure if i mentioned at the beginning of week. My methods looks to be slow. I will try a different approach Monday when I go back to the gym, do some weight training and more time since i have abit more [...]