I felt much better today than i did yesterday. I had some energy today. My headache was mild again today, not as bad as yesturday. I Also did not drink the juice as i should. Like i drank half the bottle. Its so hard consuming so much liquid, especially since its cold. sigh
I did the sea salt flush the night of day 2, and no movement until night of day 3. MY stomach did hurt and made loud noises through out the day. I will do the sea salt again today, maybe faster movements and I will be able to go in mornings.
Current weight 144.6 ( scary) my goal weight is 150. I notice the changes in my face that I have lost some weight. Im hoping water lost not weight.
I am very proud of me for even attempting this very hard cleanse.
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